Russian Doll- (2019)

The plot centers around Nadia, who seems like a typical New Yorker, working as a software developer, and living a life of excess. It's her 36th birthday, and while it would be normal for her to feel happy that her friends are throwing her a party, she seems quite disengaged. Something is not right from the beginning. Nadia starts off the night by bailing from her own party to spend the night with a stranger, only to end up dying... again and again. Click on the title to read the full review.

The Art of Happiness (His Holiness The Dalai Lama and Howard C. Cutler)

This book makes an important distinction between happiness and joy indicating that the latter creates a more positive state of mind than the former. This is the example used by his holiness: "The feeling of happiness is similar to a high, that can be felt during an event or when achieving a specific goal that we are pursuing, and therefore, happiness can feel like it is constantly eluding us. Thus the search for happiness can lead to long periods of resentment, frustration and low self esteem." Click on the title to read the full review.

Intimacy: Trusting Oneself and the Other. Insights for a new way of living (Osho)

This book is an invitation to dig deeper into the self and find out who you really are in order to create synchronicity between thought and action, inviting others to truly connect with us. When we wear masks we create dysfunction in our internal mechanism, so that when we want to smile it becomes forced, and when we truly want to love, we have forgotten how or what it means. When we fail to embrace the less perfect side of ourselves that has been forgotten and shamed, the stronger that side becomes and takes control of our actions forming a life of its own. Click on the title to read the full review.

The Police

This band is loaded with shy playfulness and layers of metaphors. Over time I also noticed that each album represented a different growth stage for Sting. He walks us from his lonely, insecure and jealous streak, all the way to his solo song "If you love somebody set them free." I really appreciate how he can paint a detailed picture with the lyrics. Click on the title to read the full review.

Workin’ Moms (2017-2020)

This is a Canadian television sitcom that follows a group of friends as they deal with the challenges of being working mothers. The story revolves around Kate and Anne (two best friends since college) who share a very strong bond, no bullshit between these two. They don't hold anything back and this is shown from the first episode as they stare at each other's bare chest and engage on a debate about the 'sogginess level' of their boobs after motherhood. 😀 The primary driver behind the humor is the indifference shown by society and partners, who have no idea of how hard it is to make it all work. Click on the title to read the full review.

The Lobster (2019)

This film employs a dystopian setting to depict the reality of the binary world that we live in and the poor mating choices that people make based on fear. This is a very dark comedy that treads lightly on the edge of tragedy. The major take away of this movie is that unlike we have been told, love is not blind. Click on the title to read the full review.

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